Elliot Roe introduces The A-Game Engine, a structured system that helps poker players optimize their preparation, performance, and recovery. This framework ensures that players always operate within a structured phase, maximizing their efficiency and long-term success.
The Three Phases of the A-Game Engine
An A-Game Player is always in one of three key phases:
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Preparation – Laying the foundation for high-level performance.
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Performance – Executing strategy optimally at the table.
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Recovery – Recharging energy to maintain peak efficiency over time.
Each phase is connected by three transition routines to ensure smooth progression between them:
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A-Game Pre-Session Protocol (Preparation → Performance)
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Post-Session Routine (PSR) (Performance → Recovery)
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Morning Routine (Recovery → Preparation)
A well-structured system prevents players from being “stuck between phases”, such as lingering in performance mode while trying to recover, which leads to burnout or inefficiency.
Phase 1: Preparation – Setting the Stage for Success
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The biggest difference between A-Game Players and everyone else is how they prepare.
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Preparation involves:
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Managing energy levels.
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Improving technical skills.
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Optimizing soft skills like bankroll management, networking, and game selection.
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Sun Tzu’s quote from The Art of War applies:
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“Every battle is won or lost before it is ever fought.”
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Transition: A-Game Pre-Session Protocol helps shift focus from preparation into performance.
Phase 2: Performance – Executing at a High Level
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The goal of this phase is to play as close to A-Game as possible for the duration of the session.
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Even when performance dips, an A-Game Player maintains an acceptable edge and prevents emotional leaks.
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Transition: The Post-Session Routine (PSR) helps players disconnect from performance mode and shift into recovery.
Phase 3: Recovery – Replenishing Energy for Long-Term Success
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High-level performance consumes energy—to sustain success, players must recover effectively.
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Recovery includes:
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Quality sleep
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Restorative breaks
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Anti-focus activities (meditation, relaxation, etc.)
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Transition: The Morning Routine prepares players to shift from recovery into the next preparation phase.
The Importance of Intentional Actions
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Every action a player takes should align with one of the three phases.
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Many players unknowingly trick themselves into believing an activity is productive when it’s actually a distraction.
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Example:
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Watching poker videos without taking notes feels like study but is actually entertainment.
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A more intentional approach is watching while taking notes or discussing key hands with a study group.
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An A-Game Player continuously refines their system by asking:
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Does this action fit into Preparation, Performance, or Recovery?
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Am I subconsciously tricking myself into believing this is productive?
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Is there a more optimal way to achieve this goal?
By constantly improving their approach, an A-Game Player ensures their system evolves into an efficient machine for achieving their poker and life goals.
Conclusion – Optimizing the A-Game Engine
The A-Game Engine is a continuous improvement system. Players must analyze, refine, and upgrade their processes over time.
This chapter sets the stage for the next section, where Roe will outline foundational components that players can implement immediately. The ultimate goal is not just poker success—it’s about leveraging poker as a tool to build the best possible life.